THIS IS YOGA

Yoga is a very personal and
evolving union.
 
For me yoga is:
breath
presence
nature
empowerment
freedom
acceptance
strength
love

I have had to reduce my teaching schedule due to my other career commitments, however, I will be adding special classes and workshops periodically via ZOOM and will keep you posted on my website and through social media!

I am currently teaching at Equinox in Woodbury, NY on Saturdays at 4 pm as well as subbing when needed.

Feel free to contact me with any questions!